Quinoa is a great source of protein and helps support healthy Kidney function. Its versatility makes Quinoa a great choice for breakfast, as a base for vegetables bowls and for use in soups.

Yields1 Serving
 ½ cup of quinoa, rinsed
 1 cup of boiling water
 4 almonds, chopped
 1 tablespoon of maple syrup
 Optional: Dried Cherries
1

Add the quinoa to the boiling water.
Lower to a simmer for 10 minutes.
When all the water is absorbed the quinoa is cooked.

2

Spoon into a bowl and top with the almonds and any other dried fruit of choice.

3

Drizzle the maple syrup over the quinoa.

CategoryCooking Method

Ingredients

 ½ cup of quinoa, rinsed
 1 cup of boiling water
 4 almonds, chopped
 1 tablespoon of maple syrup
 Optional: Dried Cherries

Directions

1

Add the quinoa to the boiling water.
Lower to a simmer for 10 minutes.
When all the water is absorbed the quinoa is cooked.

2

Spoon into a bowl and top with the almonds and any other dried fruit of choice.

3

Drizzle the maple syrup over the quinoa.

QUINOA WITH MAPLE SYRUP AND NUTS

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