POTATO WITH BUTTERNUT SQUASH
This satisfying meal harmonizes Stomach Qi and support the colon. Butternut squash supports the Lung and Large Intestine. While it's a great fall food, butternut squash is a nutritious food year round.
[cooked-sharing]
2 baking potatoes, cut into bite sized pieces
1 cup of butternut squash, cut into bite size pieces
1 teaspoon of oil
2 teaspoons of salt
½ leek, cut into thin slices
1 teaspoon of mushroom seasoning
1 tablespoon of butter
1
Add the potatoes and butternut squash to a pot of boiling water. Allow to boil for 3 minutes then strain.
2
Add the oil and salt to the wok. Add the leeks and saute for 1 minute then add the strained potato mixture to the wok. Add the remaining ingredient and gently toss for 30 seconds.
3
Preheat the oven to 350 degrees.
4
Transfer the mixture to a baking dish and bake in a 350 oven for 15 minutes or until tender.
CategoryVegetables
Ingredients
2 baking potatoes, cut into bite sized pieces
1 cup of butternut squash, cut into bite size pieces
1 teaspoon of oil
2 teaspoons of salt
½ leek, cut into thin slices
1 teaspoon of mushroom seasoning
1 tablespoon of butter
