
POTATO, WATERMELON AND MANGO SALAD
A satisfying meal, this salad is great served warm or left over straight from the refrigerator. By combining these ingredients we support the Stomach and Kidney.
[cooked-sharing]
4 steamed russet potatoes
1 teaspoon of salt
1/2 mango, diced
1/2 cup watermelon, diced
2 carrots, diced
2-3 Tablespoons of olive oil
1/4 cup of pignolia nuts
1 scallion, chopped
3 Tablespoons of cilantro
1
Steam potatoes until tender.
2
Dice and place in serving bowl.
3
In a separate bowl add all the other ingredients and mix.
4
Options: Add diced ham for additional flavor.
5
Tip: When the potatoes are almost cooked, add the carrots and let them steam for 2 minutes to soften then dice them and add to the serving bowl.
CategoryVegetables
Ingredients
4 steamed russet potatoes
1 teaspoon of salt
1/2 mango, diced
1/2 cup watermelon, diced
2 carrots, diced
2-3 Tablespoons of olive oil
1/4 cup of pignolia nuts
1 scallion, chopped
3 Tablespoons of cilantro













