PMS COMPRESS
Fennel is a food with many healing benefits. It has a warm essence that enters the Liver, Kidney, Spleen and Stomach meridians. Fennel especially conveys its healing qualities to the Liver and Stomach organ systems. This food is helpful for stomachaches cause by internal cold. It can even relieve food poisoning! Chinese medicine practitioners “prescribe” fennel to help regulate the menstrual cycle and relieve PMS symptoms.
Fennel is a food with many healing benefits. It has a warm essence that enters the Liver, Kidney, Spleen and Stomach meridians. Fennel especially conveys its healing qualities to the Liver and Stomach organ systems. This food is helpful for stomachaches cause by internal cold. It can even relieve food poisoning! Chinese medicine practitioners “prescribe” fennel to help regulate the menstrual cycle and relieve PMS symptoms.
[cooked-sharing]
Mix the ingredients thoroughly in a bowl.
Place the mixture in an oven-proof dish and bake it in the oven (at around 350 degrees) until it is warm. Place the heated mixture in a clean cotton cloth and apply it to the painful area on the abdomen until the warmth dissipates.
Ingredients
Directions
Mix the ingredients thoroughly in a bowl.
Place the mixture in an oven-proof dish and bake it in the oven (at around 350 degrees) until it is warm. Place the heated mixture in a clean cotton cloth and apply it to the painful area on the abdomen until the warmth dissipates.
