Persimmons and plums support the digestive system. Be sure to eat this in fall as it also helps to prevent seasonal coughs and colds.
2 persimmon, peeled and chopped
2 plums, chopped
1/2 cup walnuts, toasted
1/2 teaspoon cinnamon or nutmeg
1
Warm persimmons, and plums in a saucepan with 1/4 cup water over medium heat. Simmer until the fruits are soft and begin to break down.
2
Add the cinnamon or nutmeg and mix well.
3
Top with toasted walnuts.
Ingredients
2 persimmon, peeled and chopped
2 plums, chopped
1/2 cup walnuts, toasted
1/2 teaspoon cinnamon or nutmeg
Directions
1
Warm persimmons, and plums in a saucepan with 1/4 cup water over medium heat. Simmer until the fruits are soft and begin to break down.
2
Add the cinnamon or nutmeg and mix well.
3
Top with toasted walnuts.
