OMELETTE WITH ESCAROLE
Delicious, fast and versatile, this recipe can be amended to include any vegetable left over in your refrigerator.
Eggs are a great source of protein, and represent new life. The greens will support healthy Liver function. When Liver has energy to flow, all the organs benefit.
[cooked-sharing]
Beat the eggs and add the salt and pepper
Heat the wok and add the oil. When the oil is very hot, add the beaten eggs.
After 30 seconds, curl the sides of the eggs inward and add the greens.
Flip the omelette when one side looks partially cooked.
Cook for one minute then serve.
Ingredients
Directions
Beat the eggs and add the salt and pepper
Heat the wok and add the oil. When the oil is very hot, add the beaten eggs.
After 30 seconds, curl the sides of the eggs inward and add the greens.
Flip the omelette when one side looks partially cooked.
Cook for one minute then serve.
