OATMEAL WITH FRESH FRUIT

Perfect start to the day! This warming meal topped off with fresh fruit gives your body a boost of restorative Qi. This meal supports the Heart, Stomach, Spleen, Kidney, and Large Intestine!

Yields1 Serving
 1 cup of oatmeal, cooked
 4 Strawberries
 1 Banana
 Slivers of coconut
 Optional: Replace the oatmeal with Chinese barley
1

Add the cooked oatmeal to a cereal bowl.

2

Top with sliced strawberries, bananas and coconut.

3

Add honey if so desired!

Category, Cooking Method,

Ingredients

 1 cup of oatmeal, cooked
 4 Strawberries
 1 Banana
 Slivers of coconut
 Optional: Replace the oatmeal with Chinese barley

Directions

1

Add the cooked oatmeal to a cereal bowl.

2

Top with sliced strawberries, bananas and coconut.

3

Add honey if so desired!

OATMEAL WITH FRESH FRUIT