Perfect start to the day! This warming meal topped off with fresh fruit gives your body a boost of restorative Qi. This meal supports the Heart, Stomach, Spleen, Kidney, and Large Intestine!
1 cup of oatmeal, cooked
4 Strawberries
1 Banana
Slivers of coconut
Optional: Replace the oatmeal with Chinese barley
1
Add the cooked oatmeal to a cereal bowl.
2
Top with sliced strawberries, bananas and coconut.
3
Add honey if so desired!
CategoryFruit, Grains and NoodlesCooking MethodBoil, Fresh
Ingredients
1 cup of oatmeal, cooked
4 Strawberries
1 Banana
Slivers of coconut
Optional: Replace the oatmeal with Chinese barley
Directions
1
Add the cooked oatmeal to a cereal bowl.
2
Top with sliced strawberries, bananas and coconut.
3
Add honey if so desired!
