PEAR AND OATMEAL BAKE
Oatmeal with pears will help you build healthy Stomach function and will support your Lung energy.
[cooked-sharing]
1 Pear, cut in half and cored
1 Tablespoon of honey
Dash of cinnamon
3 Strips of ginger
2 Tablespoons of water
¼ cup of cooked oatmeal
1
Place pears in a small baking dish.
2
Drizzle the honey on top of the pears.
Add the cinnamon and ginger.
3
Add the water and bake in a 325 oven for 15 minutes.
4
Remove the pears from the oven and spoon the oatmeal on top.
Place the pears back in the oven for ten minutes.
5
Option: You can add more cinnamon on top of the oatmeal if desired.
CategoryFruit, Grains and Noodles
Ingredients
1 Pear, cut in half and cored
1 Tablespoon of honey
Dash of cinnamon
3 Strips of ginger
2 Tablespoons of water
¼ cup of cooked oatmeal
