Oatmeal with pears will help you build healthy Stomach function and will support your Lung energy.

Yields1 Serving
 1 Pear, cut in half and cored
 1 Tablespoon of hone
 Dash of cinnamon
 3 Strips of giner
 2 Tablespoons of water
 ¼ cup of cooked oatmeal
1

Place pears in a small baking dish.

2

Drizzle the honey on top of the pears.
Add the cinnamon and ginger.

3

Add the water and bake in a 325 oven for 15 minutes.

4

Remove the pears from the oven and spoon the oatmeal on top.
Place the pears back in the oven for ten minutes.

5

Option: You can add more cinnamon on top of the oatmeal if desired.

Category, Cooking Method

Ingredients

 1 Pear, cut in half and cored
 1 Tablespoon of hone
 Dash of cinnamon
 3 Strips of giner
 2 Tablespoons of water
 ¼ cup of cooked oatmeal

Directions

1

Place pears in a small baking dish.

2

Drizzle the honey on top of the pears.
Add the cinnamon and ginger.

3

Add the water and bake in a 325 oven for 15 minutes.

4

Remove the pears from the oven and spoon the oatmeal on top.
Place the pears back in the oven for ten minutes.

5

Option: You can add more cinnamon on top of the oatmeal if desired.

PEAR AND OATMEAL BAKE

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