Use your favorite nut and blend up a spread. Experiment with different nuts and spices for variety.

Yields1 Serving
 1 cup of almonds, walnuts, cashews or pecans
 dash of salt
 Apple slices
 Optional: Toast
1

Put your nut of choice on a baking sheet and sprinkle with salt.

2

Roast for 10 minutes in a 325 degree oven.

3

Put roasted nuts in a processor and blend until the texture is creamy.

4

For variety add chili, cinnamon, nutmeg, cloves, maple syrup or brown sugar.

5

Spread the peanut butter onto thinly sliced green apple pieces.
Another option is to spread the nut butter onto toast and top with the apple slices.

CategoryCooking Method,

Ingredients

 1 cup of almonds, walnuts, cashews or pecans
 dash of salt
 Apple slices
 Optional: Toast

Directions

1

Put your nut of choice on a baking sheet and sprinkle with salt.

2

Roast for 10 minutes in a 325 degree oven.

3

Put roasted nuts in a processor and blend until the texture is creamy.

4

For variety add chili, cinnamon, nutmeg, cloves, maple syrup or brown sugar.

5

Spread the peanut butter onto thinly sliced green apple pieces.
Another option is to spread the nut butter onto toast and top with the apple slices.

NUT BUTTER DELIGHT

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