MANGO GUACAMOLE

A refreshingly light variation of guacamole that is perfect for the summer! Mango and avocado support your Stomach and Liver functions, respectively. A squeeze of lemon enhances the dish and promotes Liver health, while a dash of hot sauce stimulates your Lung

A refreshingly light variation of guacamole that is perfect for the summer! Mango and avocado support your Stomach and Liver functions, respectively. A squeeze of lemon enhances the dish and promotes Liver health, while a dash of hot sauce stimulates your Lung

Yields1 Serving
 2 avocados, cut into small cubes
 1 mango, cut into small cubes
 1 small onion, diced
 1 kiwi, diced (optional)
 Juice from 1 lemon
 Pinch of salt
 1 Tablespoon sweet hot pepper sauce (we used Trader Joe’s Sweet Chili Sauce)
1

Combine the avocados and mango cubes.

2

Add the rest of the ingredients, adjusting the amounts for taste.

3

Serve with crackers.

CategoryCooking Method

Ingredients

 2 avocados, cut into small cubes
 1 mango, cut into small cubes
 1 small onion, diced
 1 kiwi, diced (optional)
 Juice from 1 lemon
 Pinch of salt
 1 Tablespoon sweet hot pepper sauce (we used Trader Joe’s Sweet Chili Sauce)

Directions

1

Combine the avocados and mango cubes.

2

Add the rest of the ingredients, adjusting the amounts for taste.

3

Serve with crackers.

MANGO GUACAMOLE