Lamb has very beneficial healing properties. It benefits the Kidney and helps promote Qi and better blood circulation.

Lamb has very beneficial healing properties. It benefits the Kidney and helps promote Qi and better blood circulation.

Yields1 Serving
 1 clove garlic, minced
 1/2 tablespoon fresh rosemary, minced
 1/2 teaspoon fresh thyme, minced
 sea salt, to taste
 freshly ground black pepper, to taste
 2-4 lamb chops
 olive oil
1

In a small bowl, mix the herbs, salt and pepper.

2

Dip both sides of the lamb chops into the herbs. Let sit for up to 6 hours in the refrigerator.

3

Heat a cast iron pan over high heat. Brush with olive oil.

4

Place the lamb chops on the hot pan. Flip after 2-3 minutes. Cook for an additional 3 minutes.

5

As an alternate, grill the lamb chops, following the same timing.

CategoryCooking Method

Ingredients

 1 clove garlic, minced
 1/2 tablespoon fresh rosemary, minced
 1/2 teaspoon fresh thyme, minced
 sea salt, to taste
 freshly ground black pepper, to taste
 2-4 lamb chops
 olive oil

Directions

1

In a small bowl, mix the herbs, salt and pepper.

2

Dip both sides of the lamb chops into the herbs. Let sit for up to 6 hours in the refrigerator.

3

Heat a cast iron pan over high heat. Brush with olive oil.

4

Place the lamb chops on the hot pan. Flip after 2-3 minutes. Cook for an additional 3 minutes.

5

As an alternate, grill the lamb chops, following the same timing.

LAMB CHOPS

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