LAMB CHOPS
Lamb has very beneficial healing properties. It benefits the Kidney and helps promote Qi and better blood circulation.
Lamb has very beneficial healing properties. It benefits the Kidney and helps promote Qi and better blood circulation.
[cooked-sharing]
1 clove garlic, minced
1/2 tablespoon fresh rosemary, minced
1/2 teaspoon fresh thyme, minced
sea salt, to taste
freshly ground black pepper, to taste
2-4 lamb chops
olive oil
1
In a small bowl, mix the herbs, salt and pepper.
2
Dip both sides of the lamb chops into the herbs. Let sit for up to 6 hours in the refrigerator.
3
Heat a cast iron pan over high heat. Brush with olive oil.
4
Place the lamb chops on the hot pan. Flip after 2-3 minutes. Cook for an additional 3 minutes.
5
As an alternate, grill the lamb chops, following the same timing.
CategoryMeats
Ingredients
1 clove garlic, minced
1/2 tablespoon fresh rosemary, minced
1/2 teaspoon fresh thyme, minced
sea salt, to taste
freshly ground black pepper, to taste
2-4 lamb chops
olive oil
