KALE AND LENTIL SOUP
This soup is warming on a cold winter afternoon. It can be easily made with either leftovers or fresh ingredients in just about fifteen minutes. Kale’s bitter taste is beneficial to the Heart. In addition, mushrooms help cleanse the body and lentils help remove dampness, leading to better digestion and energy flow.
This soup is warming on a cold winter afternoon. It can be easily made with either leftovers or fresh ingredients in just about fifteen minutes. Kale’s bitter taste is beneficial to the Heart. In addition, mushrooms help cleanse the body and lentils help remove dampness, leading to better digestion and energy flow.
[cooked-sharing]
Saute garlic in olive oil.
Add carrots and saute for about 5 minutes.
Add water and mushroom powder, and allow the soup to come to a boil.
Lower the heat and mix in both the lentils and pasta.
When the pasta is al dente, add the kale.
Season with salt and pepper to taste and serve.
Ingredients
Directions
Saute garlic in olive oil.
Add carrots and saute for about 5 minutes.
Add water and mushroom powder, and allow the soup to come to a boil.
Lower the heat and mix in both the lentils and pasta.
When the pasta is al dente, add the kale.
Season with salt and pepper to taste and serve.
