Kabocha is an excellent food to support the digestive system. Add ginger for additional digestive benefits.

No need to waste any part of the Kabocha.  Bake the strips in a 350 oven.  Drizzle honey and sprinkle brown sugar on the strips before baking. Bake for 25 minutes.

Kabocha for digestive health
Yields1 Serving
 1 Tablespoon of oil
 4 slices of ginger
 1 teaspoon of salt
 ½ onion, cut into chunks
 1 stalk of celery, cut into 1/2 inch strips
 Kabocha chunks with skin
 ¼ teaspoon of sugar
 1 teaspoon of mushroom seasoning
1

Slice the kabocha into 1/2 inch chunks and leave on some of the skin.

2

Heat wok and add the oil, salt, and ginger. Saute for 1 minute.

3

Add the onions, kabocha skins, sugar, and mushroom power. Saute.
Tip: If the mixture dries out, add 2 tablespoons of water.

4

Add the celery and saute for one more minute. Serve warm.

CategoryCooking Method

Ingredients

 1 Tablespoon of oil
 4 slices of ginger
 1 teaspoon of salt
 ½ onion, cut into chunks
 1 stalk of celery, cut into 1/2 inch strips
 Kabocha chunks with skin
 ¼ teaspoon of sugar
 1 teaspoon of mushroom seasoning

Directions

1

Slice the kabocha into 1/2 inch chunks and leave on some of the skin.

2

Heat wok and add the oil, salt, and ginger. Saute for 1 minute.

3

Add the onions, kabocha skins, sugar, and mushroom power. Saute.
Tip: If the mixture dries out, add 2 tablespoons of water.

4

Add the celery and saute for one more minute. Serve warm.

KABOCHA WITH GINGER

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