KABOCHA WITH GINGER

Kabocha is an excellent food to support the digestive system. Add ginger for additional digestive benefits.
No need to waste any part of the Kabocha.  Bake the strips in a 350 oven.  Drizzle honey and sprinkle brown sugar on the strips before baking. Bake for 25 minutes.

Kabocha for digestive health
Yields1 Serving
 1 tablespoon of oil
 4 slices of ginger
 1 teaspoon of salt
 ½ onion, cut into chunks
 1 stalk of celery, cut into 1/2 inch strips
 Kabocha chunks with skin
 ¼ teaspoon of sugar
 1 teaspoon of mushroom seasoning
1

Slice the kabocha into 1/2 inch chunks and leave on some of the skin.

2

Heat wok and add the oil, salt, and ginger. Saute for 1 minute.

3

Add the onions, kabocha skins, sugar, and mushroom power. Saute.
Tip: If the mixture dries out, add 2 tablespoons of water.

4

Add the celery and saute for one more minute. Serve warm.

5

Enjoy a bowl of rice or your favorite soup as a side.

CategoryCooking Method

Ingredients

 1 tablespoon of oil
 4 slices of ginger
 1 teaspoon of salt
 ½ onion, cut into chunks
 1 stalk of celery, cut into 1/2 inch strips
 Kabocha chunks with skin
 ¼ teaspoon of sugar
 1 teaspoon of mushroom seasoning

Directions

1

Slice the kabocha into 1/2 inch chunks and leave on some of the skin.

2

Heat wok and add the oil, salt, and ginger. Saute for 1 minute.

3

Add the onions, kabocha skins, sugar, and mushroom power. Saute.
Tip: If the mixture dries out, add 2 tablespoons of water.

4

Add the celery and saute for one more minute. Serve warm.

5

Enjoy a bowl of rice or your favorite soup as a side.

KABOCHA WITH GINGER