This warming recipe will help you combat colds as well as seasonal allergies. Cinnamon directly adds to your body’s “fire” that keeps your organs and entire body warm and functioning well, which is crucial for addressing allergies. Ginger is warming and beneficial for Lung; its spicy taste helps to push energy to the surface of the skin, boosting the immune system. For a sweeter, more substantial drink, add 1-2 minced pears, which are especially good for Lung energy. Pine nuts support Kidney energy and raw honey strengthens Lung and Large Intestine energy.

This warming recipe will help you combat colds as well as seasonal allergies. Cinnamon directly adds to your body’s “fire” that keeps your organs and entire body warm and functioning well, which is crucial for addressing allergies. Ginger is warming and beneficial for Lung; its spicy taste helps to push energy to the surface of the skin, boosting the immune system. For a sweeter, more substantial drink, add 1-2 minced pears, which are especially good for Lung energy. Pine nuts support Kidney energy and raw honey strengthens Lung and Large Intestine energy.

Yields1 Serving
 3 quarts water
 3/4 cup fresh ginger, peeled and chopped
 2 to 3 cinnamon sticks
 Large handful toasted pine nuts
 Raw honey, to taste
1

Bring water to a boil with cinnamon sticks and ginger.

2

Cover and simmer for 1 hour.

3

Using a sieve, strain into cups and sprinkle roasted pine nuts on top.

4

Serve with raw honey if desired.

CategoryCooking Method

Ingredients

 3 quarts water
 3/4 cup fresh ginger, peeled and chopped
 2 to 3 cinnamon sticks
 Large handful toasted pine nuts
 Raw honey, to taste

Directions

1

Bring water to a boil with cinnamon sticks and ginger.

2

Cover and simmer for 1 hour.

3

Using a sieve, strain into cups and sprinkle roasted pine nuts on top.

4

Serve with raw honey if desired.

HOT GINGER CINNAMON TEA WITH PINE NUTS

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