HEARTY HOT AND SOUR SOUP
Hot and sour soup supports healthy Liver function. The taste of sour resonates directly with the Liver and helps promote flow. Once you learn how to make the base of the soup, try using different ingredients.
[cooked-sharing]
4 cups of boiling water
2 Tablespoons of oil
2 stalks of celery, julienne
3 mushrooms, sliced
1 teaspoon of salt
1 teaspoon of mushroom powder
1 teaspoon of rice wine
2 Tablespoon of rice or cider vinegar
hot sauce to taste
2 Tablespoons of sweet potato powder
1 egg, beaten
splash of toasted sesame oil
tofu slices (optional)
bean sprouts (optional)
2Meantime, add oil and salt to a wok and heat.
3Sauté celery, and mushrooms for 1 minute.
4Add veggie mixture to the boiling water and add mushroom seasoning. Boil for 3 minutes.
5Add wine, vinegar and hot sauce. Adjust flavors to your taste.
6In a separate bowl mix potato starch with 3 tablespoons of water. Mix thoroughly and slowly add to boiling water.
7Add tofu strips if desired.
8Beat egg in a separate bowl and add to soup mixture in a steady stream.
9If desired, add a handful of bean sprouts.
Hot and sour soup supports healthy Liver function. The taste of sour resonates directly with the Liver and helps promote flow. Once you learn how to make the base of the soup, try using different ingredients.
Ingredients
4 cups of boiling water
2 Tablespoons of oil
2 stalks of celery, julienne
3 mushrooms, sliced
1 teaspoon of salt
1 teaspoon of mushroom powder
1 teaspoon of rice wine
2 Tablespoon of rice or cider vinegar
hot sauce to taste
2 Tablespoons of sweet potato powder
1 egg, beaten
splash of toasted sesame oil
tofu slices (optional)
bean sprouts (optional)
Directions
2Meantime, add oil and salt to a wok and heat.
3Sauté celery, and mushrooms for 1 minute.
4Add veggie mixture to the boiling water and add mushroom seasoning. Boil for 3 minutes.
5Add wine, vinegar and hot sauce. Adjust flavors to your taste.
6In a separate bowl mix potato starch with 3 tablespoons of water. Mix thoroughly and slowly add to boiling water.
7Add tofu strips if desired.
8Beat egg in a separate bowl and add to soup mixture in a steady stream.
9If desired, add a handful of bean sprouts.
