Hearty Sweet and Sour Soup
Yields4 Servings
 4 cups of boiling water
 2 Tablespoons of oil
 2 stalks of celery, julienne
 3 mushrooms, sliced
 1 teaspoon of salt
 1 teaspoon of mushroom powder
 1 teaspoon of rice wine
 2 Tablespoon of rice or cider vinegar
 hot sauce to taste
  2 Tablespoons of sweet potato powder
 1 egg, beaten
 splash of toasted sesame oil
 tofu slices (optional)
 bean sprouts (optional)
1

Boil water.

2

Meantime, add oil and salt to a wok and heat.

3

Sauté celery, and mushrooms for 1 minute.

4

Add veggie mixture to the boiling water and add mushroom seasoning. Boil for 3 minutes.

5

Add wine, vinegar and hot sauce. Adjust flavors to your taste.

6

In a separate bowl mix potato starch with 3 tablespoons of water. Mix thoroughly and slowly add to boiling water.

7

Add tofu strips if desired.

8

Beat egg in a separate bowl and add to soup mixture in a steady stream.

9

If desired, add a handful of bean sprouts.

10

Top off with sesame oil.

CategoryCooking Method

Hot and sour soup supports healthy Liver function. The taste of sour resonates directly with the Liver and helps promote flow. Once you learn how to make the base of the soup, try using different ingredients.

 

Ingredients

 4 cups of boiling water
 2 Tablespoons of oil
 2 stalks of celery, julienne
 3 mushrooms, sliced
 1 teaspoon of salt
 1 teaspoon of mushroom powder
 1 teaspoon of rice wine
 2 Tablespoon of rice or cider vinegar
 hot sauce to taste
  2 Tablespoons of sweet potato powder
 1 egg, beaten
 splash of toasted sesame oil
 tofu slices (optional)
 bean sprouts (optional)

Directions

1

Boil water.

2

Meantime, add oil and salt to a wok and heat.

3

Sauté celery, and mushrooms for 1 minute.

4

Add veggie mixture to the boiling water and add mushroom seasoning. Boil for 3 minutes.

5

Add wine, vinegar and hot sauce. Adjust flavors to your taste.

6

In a separate bowl mix potato starch with 3 tablespoons of water. Mix thoroughly and slowly add to boiling water.

7

Add tofu strips if desired.

8

Beat egg in a separate bowl and add to soup mixture in a steady stream.

9

If desired, add a handful of bean sprouts.

10

Top off with sesame oil.

HEARTY HOT AND SOUR SOUP

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