HONEY BAKED APPLES
This recipe nourishes the Spleen, supporting digestion, and harmonizing the body's energies. The apples and raisins moisten dryness, while the honey and nuts support the Lung and Kidney.
[cooked-sharing]
Heat the oven to 350 degrees.
Arrange the apple halves in a casserole.
Add 3 tablespoons of water to the casserole.
Drizzle the honey and maple syrup over the apples.
Add the nuts and raisins.
Bake for 30 minutes, uncovered, or until tender.
Note: You can add cinnamon, cloves, and other nuts for variety.
Ingredients
Directions
Heat the oven to 350 degrees.
Arrange the apple halves in a casserole.
Add 3 tablespoons of water to the casserole.
Drizzle the honey and maple syrup over the apples.
Add the nuts and raisins.
Bake for 30 minutes, uncovered, or until tender.
Note: You can add cinnamon, cloves, and other nuts for variety.
