HONEY BAKED APPLES
This recipe nourishes the Spleen, supporting digestion, and harmonizing the body's energies. The apples and raisins moisten dryness, while the honey and nuts support the Lung and Kidney.
[cooked-sharing]
2 apples, cut in half and cored
1 tablespoon of honey
2 tablespoons of maple syrup
Handful of chopped nuts
Handful of raisins
1
Heat the oven to 350 degrees.
Arrange the apple halves in a casserole.
2
Add 3 tablespoons of water to the casserole.
Drizzle the honey and maple syrup over the apples.
Add the nuts and raisins.
3
Bake for 30 minutes, uncovered, or until tender.
4
Note: You can add cinnamon, cloves, and other nuts for variety.
CategoryFruit
Ingredients
2 apples, cut in half and cored
1 tablespoon of honey
2 tablespoons of maple syrup
Handful of chopped nuts
Handful of raisins
