HAWAIIAN INSPIRED MANGO CHICKEN

The tropical flavors of mango and peach bring summer sweetness to simple baked chicken. Easy to prepare, this dish supports your Stomach function, as the Stomach loves sweet, warm, yellow foods. The essence of chicken supports your body’s yang energy. Try this also as a breakfast dish, simply by omitting the chicken! Baked oats topped with warm, sweet fruit is a healthy way to energize your morning.

The tropical flavors of mango and peach bring summer sweetness to simple baked chicken. Easy to prepare, this dish supports your Stomach function, as the Stomach loves sweet, warm, yellow foods. The essence of chicken supports your body’s yang energy. Try this also as a breakfast dish, simply by omitting the chicken! Baked oats topped with warm, sweet fruit is a healthy way to energize your morning.

Yields1 Serving
 2 Tablespoons of olive oil
 1/2 cup of rolled oats
 2 pounds of boneless chicken breast or thighs
 2 mangoes, cubed
 2 peaches, cubed
 10 mint leaves, diced
1

Preheat oven to 375°.

2

Spread olive oil on the bottom of a casserole dish.

3

Top with the oats, using enough oats to cover the bottom of the dish.

4

Lay the chicken over the oats.

5

Top the chicken with the cubed fruit and the fresh mint.

6

Bake for 40 minutes, uncovered.

7

Raise the oven temperature to 425° and bake for an additional 10 minutes.

8

This dish tastes even better when reheated the next day!

CategoryCooking Method

Ingredients

 2 Tablespoons of olive oil
 1/2 cup of rolled oats
 2 pounds of boneless chicken breast or thighs
 2 mangoes, cubed
 2 peaches, cubed
 10 mint leaves, diced

Directions

1

Preheat oven to 375°.

2

Spread olive oil on the bottom of a casserole dish.

3

Top with the oats, using enough oats to cover the bottom of the dish.

4

Lay the chicken over the oats.

5

Top the chicken with the cubed fruit and the fresh mint.

6

Bake for 40 minutes, uncovered.

7

Raise the oven temperature to 425° and bake for an additional 10 minutes.

8

This dish tastes even better when reheated the next day!

HAWAIIAN INSPIRED MANGO CHICKEN