The bitter taste of endive supports and stimulates your Heart function.

Yields1 Serving
 2 Endives, cut in half length wise
 3 Scallions, cut into 4 inch strips
 1 tablespoon of olive oil
 1/2 teaspoon of salt
 Cracked pepper to taste
 1 clove of garlic, minced
1

Preheat the over to 425 degrees.

2

Arrange the endive and scallions on a cookie sheet. Brush them with the oil, then sprinkle them with the salt, cracked pepper, and garlic.

3

Place the cookie sheet on the top shelf of the oven for 20-30 minutes or until the endive looks translucent. Place under the broiler for 3-5 minutes.

4

Option: In warm weather, try grilling the endive outdoors.

CategoryCooking Method,

Ingredients

 2 Endives, cut in half length wise
 3 Scallions, cut into 4 inch strips
 1 tablespoon of olive oil
 1/2 teaspoon of salt
 Cracked pepper to taste
 1 clove of garlic, minced

Directions

1

Preheat the over to 425 degrees.

2

Arrange the endive and scallions on a cookie sheet. Brush them with the oil, then sprinkle them with the salt, cracked pepper, and garlic.

3

Place the cookie sheet on the top shelf of the oven for 20-30 minutes or until the endive looks translucent. Place under the broiler for 3-5 minutes.

4

Option: In warm weather, try grilling the endive outdoors.

ROASTED ENDIVE

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