Ginger warms and supports your stomach function. The peppermint will cool your throat and the honey will nourish and moisturize your lung.
1 tsp Peppermint Leaf
4 Slices of fresh ginger
1 tsp Honey
1
Add fresh ginger slices to 4 cups of water
2
Bring to a boil and let simmer for 10 minutes
3
Add peppermint leaf and let steep for 5 minutes
4
Add honey and enjoy throughout the day
5
Option: For ease, substitute 1 mint tea bag, and two ginger tea bags.
Ingredients
1 tsp Peppermint Leaf
4 Slices of fresh ginger
1 tsp Honey
Directions
1
Add fresh ginger slices to 4 cups of water
2
Bring to a boil and let simmer for 10 minutes
3
Add peppermint leaf and let steep for 5 minutes
4
Add honey and enjoy throughout the day
5
Option: For ease, substitute 1 mint tea bag, and two ginger tea bags.
