Ginger warms and supports your stomach function. The peppermint will cool your throat and the honey will nourish and moisturize your lung.

Yields1 Serving
 1 tsp Peppermint Leaf
 4 Slices of fresh ginger
 1 tsp Honey
1

Add fresh ginger slices to 4 cups of water

2

Bring to a boil and let simmer for 10 minutes

3

Add peppermint leaf and let steep for 5 minutes

4

Add honey and enjoy throughout the day

5

Option: For ease, substitute 1 mint tea bag, and two ginger tea bags.

CategoryCooking Method

Ingredients

 1 tsp Peppermint Leaf
 4 Slices of fresh ginger
 1 tsp Honey

Directions

1

Add fresh ginger slices to 4 cups of water

2

Bring to a boil and let simmer for 10 minutes

3

Add peppermint leaf and let steep for 5 minutes

4

Add honey and enjoy throughout the day

5

Option: For ease, substitute 1 mint tea bag, and two ginger tea bags.

Ginger, Mint, and Honey Tea

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