GARLIC NOODLES WITH GREENS

Both garlic scapes and noodles support digestive health in TCM. Garlic scapes help stimulate digestion and relieve symptoms of indigestion or bloating, while noodles nourish the Spleen and Stomach. This meal offers a range of health benefits including support for immune function.

 

Yields1 Serving
 1 Tablespoon of oil
 1 Teaspoon of salt
 1 Clove of garlic, sliced
 1 Bunch of garlic tips, chopped
 1 Egg, scrambled
 ¼ Pound of cooked noodles
 1 Scallion, chopped
 1/4 cup of soy sauce
 Splash of wine
 1 Teaspoon of mushroom seasoning
1

Heat the wok and add 2 teaspoons of oil, salt, and garlic.
Saute the greens. Set aside.

2

Heat the wok and add 1/4 teaspoon of oil. Scramble the egg.
Set aside.

3

To a the wok add the noodles, and all cooked ingredients.
Add sauce and serve.

Ingredients

 1 Tablespoon of oil
 1 Teaspoon of salt
 1 Clove of garlic, sliced
 1 Bunch of garlic tips, chopped
 1 Egg, scrambled
 ¼ Pound of cooked noodles
 1 Scallion, chopped
 1/4 cup of soy sauce
 Splash of wine
 1 Teaspoon of mushroom seasoning

Directions

1

Heat the wok and add 2 teaspoons of oil, salt, and garlic.
Saute the greens. Set aside.

2

Heat the wok and add 1/4 teaspoon of oil. Scramble the egg.
Set aside.

3

To a the wok add the noodles, and all cooked ingredients.
Add sauce and serve.

GARLIC NOODLES WITH GREENS