Lotus root is good at strengthening your stomach and lung function. Lotus root even looks like a human lung.

Yields1 Serving
 1 Bag of fresh sliced boiled lotus root (can be found on Amazon or at your local Asian Grocery)
 1 tablespoon minced, fresh ginger
 1 Scallion
 1 tablespoon honey
 1 tablespoon oil
 ½ teaspoon mushroom seasoning
 ½ teaspoon salt
 1 Splash of rice wine vinegar
 ½ Tablespoon sesame seeds
1

Open bag and rinse lotus root thoroughly. Let lotus root drain and add to a large bowl.

2

Rough chop the green part of the scallion.

3

In a separate bowl whisk together the salt, honey, mushroom seasoning, minced ginger, and rice wine vinegar.

4

Pour liquid over sliced lotus root, mix until all pieces are coated with the dressing.

5

Let it sit for 1 hour so all flavors can combine.

6

Garnish with scallion and sesame seeds.

CategoryCooking Method

Ingredients

 1 Bag of fresh sliced boiled lotus root (can be found on Amazon or at your local Asian Grocery)
 1 tablespoon minced, fresh ginger
 1 Scallion
 1 tablespoon honey
 1 tablespoon oil
 ½ teaspoon mushroom seasoning
 ½ teaspoon salt
 1 Splash of rice wine vinegar
 ½ Tablespoon sesame seeds

Directions

1

Open bag and rinse lotus root thoroughly. Let lotus root drain and add to a large bowl.

2

Rough chop the green part of the scallion.

3

In a separate bowl whisk together the salt, honey, mushroom seasoning, minced ginger, and rice wine vinegar.

4

Pour liquid over sliced lotus root, mix until all pieces are coated with the dressing.

5

Let it sit for 1 hour so all flavors can combine.

6

Garnish with scallion and sesame seeds.

FRESH SLICED LOTUS ROOT SALAD

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