EGGPLANT SOUP

This recipe can be amended by omitting the boiling water and adding the eggplant over pasta or rice.
Eggplant is beneficial to support healthy Liver function. The seeds make this a vegetable with an Earth consciousness as well.

 

Yields1 Serving
 2 tablespoons of oil
 2 teaspoons of salt
 ½ onion diced
 1 eggplant, diced (skin on)
 2 cloves of galic
 4 cups of boiling water
 ½ teaspoon of mushroom powder
 handful of cilantro
1

Heat a sauce pan and add the oil and the salt.
Add the onions and the eggplant. Cook for 2 mintues.

2

Add the garlic slices.

3

Cook until the eggplant is slightly tender then place the eggplant mixture in a pot of boiling water.

4

Add the mushrooms seasoning.
If you'd like to add a grain such as pasta or rice, do it now.

5

Just before serving, add the cilantro.

CategoryCooking Method

Ingredients

 2 tablespoons of oil
 2 teaspoons of salt
 ½ onion diced
 1 eggplant, diced (skin on)
 2 cloves of galic
 4 cups of boiling water
 ½ teaspoon of mushroom powder
 handful of cilantro

Directions

1

Heat a sauce pan and add the oil and the salt.
Add the onions and the eggplant. Cook for 2 mintues.

2

Add the garlic slices.

3

Cook until the eggplant is slightly tender then place the eggplant mixture in a pot of boiling water.

4

Add the mushrooms seasoning.
If you'd like to add a grain such as pasta or rice, do it now.

5

Just before serving, add the cilantro.

EGGPLANT SOUP