To support your Liver function, try eating more eggplant. Tip: To remove the bitter taste, salt some cold water and allow eggplant slices to soak for 15 minutes prior to cooking. Pat the eggplant dry before adding to the wok.

Yields1 Serving
 1 eggplant sliced
 1/3 cup of oil
 2 cloves of garlic smashed
 1/4 cup of salt
 1/4 teaspoon of mushroom seasoning
 splash of wine
 Optional: To the cooked eggplant, add a diced tomato
1

Heat wok. Oil must be hot.

2

Add the eggplant and toss continually.
Saute for about 5 minutes.

3

Add the garlic, salt, and mushroom seasoning. Toss until eggplant is tender.
Add a splash of wine.

4

Serve over rice or Qunioa

CategoryCooking Method

Ingredients

 1 eggplant sliced
 1/3 cup of oil
 2 cloves of garlic smashed
 1/4 cup of salt
 1/4 teaspoon of mushroom seasoning
 splash of wine
 Optional: To the cooked eggplant, add a diced tomato

Directions

1

Heat wok. Oil must be hot.

2

Add the eggplant and toss continually.
Saute for about 5 minutes.

3

Add the garlic, salt, and mushroom seasoning. Toss until eggplant is tender.
Add a splash of wine.

4

Serve over rice or Qunioa

EGGPLANT WITH GARLIC

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.