To support your Liver function, try eating more eggplant. Tip: To remove the bitter taste, salt some cold water and allow eggplant slices to soak for 15 minutes prior to cooking. Pat the eggplant dry before adding to the wok.
1 eggplant sliced
1/3 cup of oil
2 cloves of garlic smashed
1/4 cup of salt
1/4 teaspoon of mushroom seasoning
splash of wine
Optional: To the cooked eggplant, add a diced tomato
1
Heat wok. Oil must be hot.
2
Add the eggplant and toss continually.
Saute for about 5 minutes.
3
Add the garlic, salt, and mushroom seasoning. Toss until eggplant is tender.
Add a splash of wine.
4
Serve over rice or Qunioa
CategoryVegetablesCooking MethodSaute
Ingredients
1 eggplant sliced
1/3 cup of oil
2 cloves of garlic smashed
1/4 cup of salt
1/4 teaspoon of mushroom seasoning
splash of wine
Optional: To the cooked eggplant, add a diced tomato
Directions
1
Heat wok. Oil must be hot.
2
Add the eggplant and toss continually.
Saute for about 5 minutes.
3
Add the garlic, salt, and mushroom seasoning. Toss until eggplant is tender.
Add a splash of wine.
4
Serve over rice or Qunioa
