With one tomato and an egg you can make a nutritious soup that's fast, low cost and good for your heart and kidney function. Join our Qi and Soup Winter program to learn more about the healing essence of foods. https://www.tcmworld.org/health/seasonal-programs/winter-2022/

egg drop soup
Yields2 Servings
 3 cups of boiling water
 1 teaspoon of salt
 1 Tablespoon of oil
 1 scallion diced
 2 tomatoes chopped
 1 teaspoon of mushroom powder
 2 Tablespoons of sweet potato starch
 1 egg beaten
 Dash of toasted sesame oil
1

Bring 3 cups of water to a boil.

2

Heat wok, add oil, and salt and half the diced scallions.

3

Add tomatoes and sauté for 1 minute.

4

Add mixture to the boiling water.

5

Add mushroom powder and stir.

6

In a separate bowl combine 2 tablespoons of water and sweet potato starch.

7

Slowly stir this mixture into boiling water.

8

Beat the egg and drizzle into the boiling water.

9

Add sesame oil and the balance of diced scallion.

10

Serve hot.

CategoryCooking Method

Ingredients

 3 cups of boiling water
 1 teaspoon of salt
 1 Tablespoon of oil
 1 scallion diced
 2 tomatoes chopped
 1 teaspoon of mushroom powder
 2 Tablespoons of sweet potato starch
 1 egg beaten
 Dash of toasted sesame oil

Directions

1

Bring 3 cups of water to a boil.

2

Heat wok, add oil, and salt and half the diced scallions.

3

Add tomatoes and sauté for 1 minute.

4

Add mixture to the boiling water.

5

Add mushroom powder and stir.

6

In a separate bowl combine 2 tablespoons of water and sweet potato starch.

7

Slowly stir this mixture into boiling water.

8

Beat the egg and drizzle into the boiling water.

9

Add sesame oil and the balance of diced scallion.

10

Serve hot.

EGG DROP SOUP

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