OATMEAL WITH SWEET STRAWBERRIES
The warmth of the oatmeal allows the digestive system to process nutrients more efficiently. Strawberries have many health benefits but are especially good to calm a cough and cool the Lung. The almonds support healthy Lung function.
[cooked-sharing]
1 cup of boiling water
½ cup of oatmeal
3 Strawberries
⅓ cup of chopped almonds
1
To the pot of boiling water, add the oatmeal and stir.
Lower the flame to a simmer.
2
Allow to cook uncovered for 3-5 minutes or until the mixture becomes thick.
3
Spoon the oatmeal into a bowl and top with strawberries, and almonds.
Drizzle a bit of maple syrup on top if desired.
CategoryGrains and Noodles, Soups
Ingredients
1 cup of boiling water
½ cup of oatmeal
3 Strawberries
⅓ cup of chopped almonds
