Name: DELICIOUS BAKED PEARS
Ingredients: 2 Pears, cut in half and cored; 1 Tablespoon butter; 2 Tablespoons honey; 1 Tablespoon maple syrup, optional; 2 to 3 teaspoons cinnamon; 1 handful of raisins

DELICIOUS BAKED PEARS

Pears help to cool and lubricate the Lungs and Large Intestine. In a hot climate, pears will add fluid to the body and help clear heat. Baked or eaten fresh, pears can aid in clearing coughs, reducing constipation, and moisturizing the skin.

[cooked-sharing]

Yields1 Serving

2 Pears, cut in half and cored

1 Tablespoon butter

2 Tablespoons honey

1 Tablespoon maple syrup, optional

2 to 3 teaspoons cinnamon

1 handful of raisins

Preheat the oven to 375 degrees.

Coat a baking dish with butter and arrange the cut pears skin side down. Sprinkle the honey, maple syrup, cinnamon and raisins over the pears.

Bake in a 375-degree oven for 30 to 40 minutes, or until the pears are tender.

For variety, you can substitute fresh, crisp apples for the pears.