Pears help to cool and lubricate the Lungs and Large Intestine. In a hot climate, pears will add fluid to the body and help clear heat. Baked or eaten fresh, pears can aid in clearing coughs, reducing constipation, and moisturizing the skin.
Preheat the oven to 375 degrees.
Coat a baking dish with butter and arrange the cut pears skin side down. Sprinkle the honey, maple syrup, cinnamon and raisins over the pears.
Bake in a 375-degree oven for 30 to 40 minutes, or until the pears are tender.
For variety, you can substitute fresh, crisp apples for the pears.
Ingredients
Directions
Preheat the oven to 375 degrees.
Coat a baking dish with butter and arrange the cut pears skin side down. Sprinkle the honey, maple syrup, cinnamon and raisins over the pears.
Bake in a 375-degree oven for 30 to 40 minutes, or until the pears are tender.
For variety, you can substitute fresh, crisp apples for the pears.
