BAKED PEARS
Pears help to cool and lubricate the Lungs and Large Intestine. In a hot climate, pears will add fluid to the body and help clear heat. Baked or eaten fresh, pears can aid in clearing coughs, reducing constipation, and moisturizing the skin.
2 pears, cut in half and cored
1 tbsp butter
2 tbsp honey
1 tbsp maple syrup, optional
2 to 3 tsp cinnamon
1 handful of raisins
1
Preheat the oven to 375 degrees.
2
Coat a baking dish with butter and arrange the cut pears skin side down. Sprinkle the honey, maple syrup, cinnamon and raisins over the pears.
3
Bake in a 375-degree oven for 30 to 40 minutes, or until the pears are tender.
4
For variety, you can substitute fresh, crisp apples for the pears.
CategoryFruit
Ingredients
2 pears, cut in half and cored
1 tbsp butter
2 tbsp honey
1 tbsp maple syrup, optional
2 to 3 tsp cinnamon
1 handful of raisins
