DANDELION GREENS

This bitter tasting vegetable is great for the Heart and Liver. Its inherent nature is to survive and carries the essence of fortitude.

[cooked-sharing]

Yields1 Serving
 Chop one bunch of greens into 1/2 inch stips
 2 teaspoons of oil
 1 teaspoon of salt
 1 clove of crushed garlic
 1/2 teaspoon of mushroom seasoning
 splash of wine
1

Heat the wok and add the oil and salt. Next add the crushed garlic.

2

Saute for 2 minutes then add the mushroom seasoning.
Continue to toss until desired tenderness.

3

Add a splash of wine then serve.

Category

Ingredients

 Chop one bunch of greens into 1/2 inch stips
 2 teaspoons of oil
 1 teaspoon of salt
 1 clove of crushed garlic
 1/2 teaspoon of mushroom seasoning
 splash of wine

Directions

1

Heat the wok and add the oil and salt. Next add the crushed garlic.

2

Saute for 2 minutes then add the mushroom seasoning.
Continue to toss until desired tenderness.

3

Add a splash of wine then serve.

DANDELION GREENS