Fennel is a wonder food for warming cold conditions in the body, especially for menstrual cramps due to cold. Red pepper strengthens the Heart and blood, and scallions are also warming and benefit the Lung.

Heat a wok with grapeseed oil. Add salt to taste.
Add the scallion and cook, stirring, for about 10 seconds.
Then add the fennel and red pepper. Sauté lightly, adding a splash of wine.
Add black pepper to taste.
Ingredients
Directions
Heat a wok with grapeseed oil. Add salt to taste.
Add the scallion and cook, stirring, for about 10 seconds.
Then add the fennel and red pepper. Sauté lightly, adding a splash of wine.
Add black pepper to taste.