COLORFUL QUINOA BOWL
Quinoa with vegetables are valued for their ability to nourish the body, support digestion, and promote overall balance and vitality, They are considered beneficial for maintaining health and preventing imbalances. Quinoa has a slightly warm essence.
[cooked-sharing]
Place soaked* quinoa in a pot of boiling water or broth.
Allow to simmer about 20 minutes or until soft.
Meanwhile, heat oil in a pan and add the ginger, carrots, and salt. Let cook for 1 minute then add the tomatoes and watermelon. Toss for 2-3 minutes.
Add cracked pepper and cilantro. Toss one more time.
Place quinoa in a large bowl. Sprinkle soy sauce and then add the vegetable mixture on top of quinoa.
Reserve unused quinoa for leftovers.
*Quinoa should be rinsed and is more nutritious when soaked for6-8 hours but is still good simply rinsed.
Ingredients
Directions
Place soaked* quinoa in a pot of boiling water or broth.
Allow to simmer about 20 minutes or until soft.
Meanwhile, heat oil in a pan and add the ginger, carrots, and salt. Let cook for 1 minute then add the tomatoes and watermelon. Toss for 2-3 minutes.
Add cracked pepper and cilantro. Toss one more time.
Place quinoa in a large bowl. Sprinkle soy sauce and then add the vegetable mixture on top of quinoa.
Reserve unused quinoa for leftovers.
*Quinoa should be rinsed and is more nutritious when soaked for6-8 hours but is still good simply rinsed.
