CABBAGE AND RICE
Eating cabbage is a great way to clean the digestive system. It is also thought of as a detoxifier. During the fall season, eat plenty of fresh cabbage and try adding any leftover leaves to a soup mix.
[cooked-sharing]
Preheat over to 425 degrees.
Place cabbage in a small casserole.
Add the water to the bottom of the pan.
Sprinkle the cabbage with oil, salt and pepper.
Then, add to the top of the cabbage the nuts, olives and garlic.
Cover with foil and bake for 15 minutes.
Remove cover and allow to bake 10 more minutes.
Note: if you prefer your cabbage soft, do not remove the foil. Instead, allow the cabbage to cook, covered, for 25 minutes.
Serve over a bed of rice.
Select your favorite rice. We like basmati rice.
Rinse 1 cup of rice.
Boil 1 3/4 cups of salted water.
Add rice to boiling water.
Lower to a simmer and cover.
Rice is cooked when the water is absorbed.
Ingredients
Directions
Preheat over to 425 degrees.
Place cabbage in a small casserole.
Add the water to the bottom of the pan.
Sprinkle the cabbage with oil, salt and pepper.
Then, add to the top of the cabbage the nuts, olives and garlic.
Cover with foil and bake for 15 minutes.
Remove cover and allow to bake 10 more minutes.
Note: if you prefer your cabbage soft, do not remove the foil. Instead, allow the cabbage to cook, covered, for 25 minutes.
Serve over a bed of rice.
Select your favorite rice. We like basmati rice.
Rinse 1 cup of rice.
Boil 1 3/4 cups of salted water.
Add rice to boiling water.
Lower to a simmer and cover.
Rice is cooked when the water is absorbed.
