BROILED EGGPLANT
A weight-loss food wonder, eggplant has the remarkable ability to balance and cleanse internal Qi while improving Liver function. Broil, steam, or saute to use as a satisfying main-course substitute for grains or meat.
[cooked-sharing]
½ large eggplant, sliced crosswise into ¼ inch thin pieces
2 Tablespoons of oil for brushing slices
1 Tablespoon of any of the following: sesame tahini (or hummus), pre-made bruschetta or eggplant caponata, olive tapenade,
1 Tablespoon of chopped parsley, scallions, or cilantro
1
Slice an eggplant into ¼-inch slices and brush with vegetable oil on both sides.
2
Broil or grill for about 8 to10 minutes until fork-tender.
3
Top with sesame tahini (or hummus), pre-made bruschetta or eggplant caponata, olive tapenade, and chopped parsley, scallions, or cilantro.
CategoryLess Than 10 Minute Recipes, Vegetables
Ingredients
½ large eggplant, sliced crosswise into ¼ inch thin pieces
2 Tablespoons of oil for brushing slices
1 Tablespoon of any of the following: sesame tahini (or hummus), pre-made bruschetta or eggplant caponata, olive tapenade,
1 Tablespoon of chopped parsley, scallions, or cilantro
