A weight-loss food wonder, eggplant has the remarkable ability to balance and cleanse internal Qi while improving Liver function. Broil, steam, or saute to use as a satisfying main-course substitute for grains or meat.

Yields1 Serving
 ½ large eggplant, sliced crosswise into ¼ inch thin pieces
 2 Tablespoons of oil for brushing slices
 1 Tablespoon of any of the following: sesame tahini (or hummus), pre-made bruschetta or eggplant caponata, olive tapenade,
 1 Tablespoon of chopped parsley, scallions, or cilantro
1

Slice an eggplant into ¼-inch slices and brush with vegetable oil on both sides.

2

Broil or grill for about 8 to10 minutes until fork-tender.

3

Top with sesame tahini (or hummus), pre-made bruschetta or eggplant caponata, olive tapenade, and chopped parsley, scallions, or cilantro.

CategoryCooking Method

Ingredients

 ½ large eggplant, sliced crosswise into ¼ inch thin pieces
 2 Tablespoons of oil for brushing slices
 1 Tablespoon of any of the following: sesame tahini (or hummus), pre-made bruschetta or eggplant caponata, olive tapenade,
 1 Tablespoon of chopped parsley, scallions, or cilantro

Directions

1

Slice an eggplant into ¼-inch slices and brush with vegetable oil on both sides.

2

Broil or grill for about 8 to10 minutes until fork-tender.

3

Top with sesame tahini (or hummus), pre-made bruschetta or eggplant caponata, olive tapenade, and chopped parsley, scallions, or cilantro.

BROILED EGGPLANT

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