BEAN SPROUT SAUTÉ
This recipe calls for soy bean sprouts but you can use any kind of sprout. It's important to rinse the soy beans in warm to hot water before cooking. Soy bean sprouts carry the essence of rebirth and encourage the body to move forward with guts!
1 tablespoons of oil
1/2 teaspoon of salt
1 clove of garlic, minced
2 cups of bean sprouts, washed and blanched
1 teaspoon of soy sauce
1 teaspoon of sesame oil
Splash of cooking wine
1 scallion cut into 1/2 inch strips
Optional: Black sesame seeds
1
Heat the wok and add the oil, and garlic.
2
Add the rinsed sprouts and toss well for 2-3 minutes then add the scallions.
3
Combine the remaining ingredients in a bowl: soy sauce, sesame oil, and wine and mix well, then pour this mixture over the bean sprouts and toss well.
4
Option: Add other veggies to the stir fry.
CategoryLegume
Ingredients
1 tablespoons of oil
1/2 teaspoon of salt
1 clove of garlic, minced
2 cups of bean sprouts, washed and blanched
1 teaspoon of soy sauce
1 teaspoon of sesame oil
Splash of cooking wine
1 scallion cut into 1/2 inch strips
Optional: Black sesame seeds
