BARLEY SALAD
A favorite and versatile food recommended in our Dragon’s Way program, Chinese pearl barley (also called Job’s tears or coix seed) has been proven to contain anticancer and anti-obesity properties. It is also very beneficial for skin and digestive issues. You can purchase Chinese pearl barley at your local Asian market.
A favorite and versatile food recommended in our Dragon’s Way program, Chinese pearl barley (also called Job’s tears or coix seed) has been proven to contain anticancer and anti-obesity properties. It is also very beneficial for skin and digestive issues. You can purchase Chinese pearl barley at your local Asian market.
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Cook the Chinese barley for 45 minutes to 1 hour.
Drain off any remaining liquid and allow the barley to cool.
Healing Tip: For a refreshing and healthy drink, reserve the liquid from the barley, add honey to sweeten, and you’ll have a delicious healing beverage.
Mix all the ingredients and toss with the dressing.
Eat at room temperature or chill and serve.
For variety, add one or more of the following ingredients: candied ginger, diced, dried cranberries, cucumber, diced
A favorite and versatile food recommended in our Dragon’s Way program, Chinese pearl barley (also called Job’s tears or coix seed) has been proven to contain anticancer and anti-obesity properties. It is also very beneficial for skin and digestive issues. You can purchase Chinese pearl barley at your local Asian market.
