Together barley and mung beans team-up to strengthen the digestive system and support future health. Mung beans enhances Liver function while barley strengthens the digestive system.

Yields1 Serving
 3 cups of boiling water
 ½ cup of barley
 ¼ cup of mung beans
 Optional toppings fruit, or nuts
1

Rinse the barley and mung beans.
Then add the barley to the boiling water.

2

Allow the barley to boil for 15 mintues then add the mung beans.

3

Allow them to cook for another 20 minutes or until your desired consistency.

4

Add your favorite topping.

CategoryCooking Method

Ingredients

 3 cups of boiling water
 ½ cup of barley
 ¼ cup of mung beans
 Optional toppings fruit, or nuts

Directions

1

Rinse the barley and mung beans.
Then add the barley to the boiling water.

2

Allow the barley to boil for 15 mintues then add the mung beans.

3

Allow them to cook for another 20 minutes or until your desired consistency.

4

Add your favorite topping.

BARLEY AND MUNG BEAN CEREAL

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