TOFU WITH A BARBECUE SAUCE
Tofu with leeks in TCM promotes blood circulation, regulates Qi, aids digestion, supports nutrient absorption, detoxifies, and balances energy.
[cooked-sharing]
8 ounces of extra firm tofu, drained
1/2 cup ketchup
1-1/2 Tablespoon of balsamic vinegar
1/4 teaspoon of ground ginger
1/3 cup of honey
1/2 Tablespoon of toasted sesame seeds
2 Tablespons of cornstarch
1 leek, chopped
1 yellow or green pepper, cut into strips
1
Cut the tofu into 3/4 inch cubes and dry the cubes on paper towels.
2
Make the barbecue sauce by mixing the ketchup, balsamic vinegar, ground ginger, honey, and sesame seeds together.
3
Add 2 tablespoons cornstarch to the barbecue sauce.
4
Place the tofu and vegetables in a bowl and coat with the sauce.
Then place the coated tofu onto a baking sheet.
5
Bake at 425° for 30 minutes.
CategoryFish, Fowl, Eggs, and Soy
Ingredients
8 ounces of extra firm tofu, drained
1/2 cup ketchup
1-1/2 Tablespoon of balsamic vinegar
1/4 teaspoon of ground ginger
1/3 cup of honey
1/2 Tablespoon of toasted sesame seeds
2 Tablespons of cornstarch
1 leek, chopped
1 yellow or green pepper, cut into strips
