Bamboo is a versatile food and one that resonates with the essence of the Liver.
Bamboo is a versatile food and one that greatly supports the Liver. Enjoy!
1 can bamboo shoots, drained and diced
¼ cup celery, diced
½ cup onion, diced
¼ cup fresh cilantro, chopped
salt, to taste
1 teaspoon mushroom seasoning
oil for cooking
1 teaspoon toasted sesame oil
2 teaspoons sweet potato starch or corn starch mixed in small amount of water
1
Heat the cooking oil in a wok.
2
Add the celery and onions, stir briefly.
3
Add the bamboo shoots, cilantro, mushroom powder and salt. Stir fry for 1-2 minutes.
4
Stir in the toasted sesame oil.
5
Stir in the sweet potato starch.
6
Serve on a lettuce leaf, in pita bread, or over your favorite cooked grain.
CategoryVegetablesCooking MethodStir-fry
Ingredients
1 can bamboo shoots, drained and diced
¼ cup celery, diced
½ cup onion, diced
¼ cup fresh cilantro, chopped
salt, to taste
1 teaspoon mushroom seasoning
oil for cooking
1 teaspoon toasted sesame oil
2 teaspoons sweet potato starch or corn starch mixed in small amount of water
Directions
1
Heat the cooking oil in a wok.
2
Add the celery and onions, stir briefly.
3
Add the bamboo shoots, cilantro, mushroom powder and salt. Stir fry for 1-2 minutes.
4
Stir in the toasted sesame oil.
5
Stir in the sweet potato starch.
6
Serve on a lettuce leaf, in pita bread, or over your favorite cooked grain.
