Sweet potatoes are a root vegetable and support Stomach energy.

Poke the potato with a knife several times. Wrap in foil and place in a 375 oven for 45 minutes or until soft.
As an alternate to foil, you can place the potato in a covered casserole with 1/4 cup of water.
Sprinkle with cinnamon or other spices as desired.
Ingredients
Directions
Poke the potato with a knife several times. Wrap in foil and place in a 375 oven for 45 minutes or until soft.
As an alternate to foil, you can place the potato in a covered casserole with 1/4 cup of water.
Sprinkle with cinnamon or other spices as desired.