Sweet potatoes are a root vegetable and support Stomach energy.
1 Sweet potato, washed
1
Poke the potato with a knife several times. Wrap in foil and place in a 375 oven for 45 minutes or until soft.
2
As an alternate to foil, you can place the potato in a covered casserole with 1/4 cup of water.
3
Sprinkle with cinnamon or other spices as desired.
CategoryVegetablesCooking MethodBake
Ingredients
1 Sweet potato, washed
Directions
1
Poke the potato with a knife several times. Wrap in foil and place in a 375 oven for 45 minutes or until soft.
2
As an alternate to foil, you can place the potato in a covered casserole with 1/4 cup of water.
3
Sprinkle with cinnamon or other spices as desired.
