AVOCADO SOUP
This garden fresh soup is a welcome treat. Avocados and tomatoes have a cooling essence and are good for the digestive system. Avocados are great when experiencing hot flashes, dry skin and constipation.
[cooked-sharing]
1 tablespoon of oil
2 teaspoons of salt
½ tomato, cut into 1/3 inch chunks
½ onion, diced
½ teaspoon of mushroom powder
3 cups of boiling water
¼ cup of cooked noodles
½ avocado, diced
1 scallion, diced
Handful of chopped parsley or cilantro
1
Heat a wok and add the oil and salt.
Then add the tomato and onion and toss for 1 minute.
Add the mushroom seasoning.
2
Pour boiling water into wok and add the cooked noodles and avocado chunks.
3
Add the parsley and scallions.
4
Optional: Add a squeeze of lemon for zest!
Ingredients
1 tablespoon of oil
2 teaspoons of salt
½ tomato, cut into 1/3 inch chunks
½ onion, diced
½ teaspoon of mushroom powder
3 cups of boiling water
¼ cup of cooked noodles
½ avocado, diced
1 scallion, diced
Handful of chopped parsley or cilantro
Directions
1
Heat a wok and add the oil and salt.
Then add the tomato and onion and toss for 1 minute.
Add the mushroom seasoning.
2
Pour boiling water into wok and add the cooked noodles and avocado chunks.
3
Add the parsley and scallions.
4
Optional: Add a squeeze of lemon for zest!
