Sprouts embody the essence of new life. Add them onto a mashed avocado for a nutritious meal. Avocado is believed  to harmonize the Liver and lubricate the Lung and colon. 

Yields1 Serving
 1 small avocado smashed
 1 handful of sprouts
 hot sauce to taste
 crackers or toast
1

With a fork, gently mash the avocado.

2

Place the mashed avocado onto a piece of toast or crackers.

3

Add the mung bean sprouts and drizzle your favorite hot sauce or relish.

4

We like this from Trader Joe's. A nice hot/sweet alternative.

CategoryCooking Method

Ingredients

 1 small avocado smashed
 1 handful of sprouts
 hot sauce to taste
 crackers or toast

Directions

1

With a fork, gently mash the avocado.

2

Place the mashed avocado onto a piece of toast or crackers.

3

Add the mung bean sprouts and drizzle your favorite hot sauce or relish.

4

We like this from Trader Joe's. A nice hot/sweet alternative.

AVOCADO AND MUNG BEAN SPROUTS

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