AVOCADO AND MUNG BEAN SPROUTS
Sprouts embody the essence of new life. Avocado has moisturizing aspects that benefit the Liver and Lungs, promoting smoother flow of Qi (vital energy) and blood.
[cooked-sharing]
1 small avocado smashed
1 handful of sprouts
hot sauce to taste
crackers or toast
1
With a fork, gently mash the avocado.
2
Place the mashed avocado onto a piece of toast or crackers.
3
Add the mung bean sprouts and drizzle your favorite hot sauce or relish.
4
We like this from Trader Joe's. A nice hot/sweet alternative.
CategoryVegetables
Ingredients
1 small avocado smashed
1 handful of sprouts
hot sauce to taste
crackers or toast
Directions
1
With a fork, gently mash the avocado.
2
Place the mashed avocado onto a piece of toast or crackers.
3
Add the mung bean sprouts and drizzle your favorite hot sauce or relish.
4
We like this from Trader Joe's. A nice hot/sweet alternative.
