
MINESTRONE SOUP
This hearty soup is just what you need to warm up your digestive system.
This hearty soup is just what you need to warm up on a chlly day!
[cooked-sharing]
2 medium carrots, diced
1 medium yellow onion, chopped
1 Tablespoons olive oil
3 cloves garlic, minced
6 cups of veggie broth or water
1 medium zucchini, sliced first into rounds, then quarters
1 (14.5 ounce) can of diced tomatoes
1 (14.5 ounces) can of white kidney beans, drain and rinsed
2 bay leaves
1 teaspoon mushroom powder
salt and pepper to taste
1
Heat the olive oil over medium heat. Add the onions and carrots and sauté for 2-3 minutes. Add garlic and sauté one minute longer.
2
Stir in veggie broth, zucchini, tomatoes, spices and salt and pepper to taste. Bring to a boil.
3
Cover, reduce the heat to low and simmer until veggies are tender, about 15 minutes.
4
Stir in the beans and cook about 5-6 minutes longer.
5
Remove bay leaves, serve warm.
CategorySoups
Ingredients
2 medium carrots, diced
1 medium yellow onion, chopped
1 Tablespoons olive oil
3 cloves garlic, minced
6 cups of veggie broth or water
1 medium zucchini, sliced first into rounds, then quarters
1 (14.5 ounce) can of diced tomatoes
1 (14.5 ounces) can of white kidney beans, drain and rinsed
2 bay leaves
1 teaspoon mushroom powder
salt and pepper to taste













