Asparagus has a warm essence which is good for the digestive system. It can also help relive inflammatory issues as well as releasing dampness.

Yields1 Serving
 1 tablespoon of oil
 3 slices of ginger
 1/2 teaspoon of salt
 4 stalks of asparagus cut into fourths
 1 red pepper, sliced (yellow or orange is fine too)
 1/4 teaspoon of mushroom powder
 1/3 teaspoon of sugar
 Drizzle of soy sauce
 Drizzle of wine
1

Heat the wok and add the oil, ginger and salt.

2

Add the asparagus and peppers. Toss well then add the mushroom powder, sugar and soy sauce.
Toss well.

3

Add the wine and serve.

CategoryCooking Method

Ingredients

 1 tablespoon of oil
 3 slices of ginger
 1/2 teaspoon of salt
 4 stalks of asparagus cut into fourths
 1 red pepper, sliced (yellow or orange is fine too)
 1/4 teaspoon of mushroom powder
 1/3 teaspoon of sugar
 Drizzle of soy sauce
 Drizzle of wine

Directions

1

Heat the wok and add the oil, ginger and salt.

2

Add the asparagus and peppers. Toss well then add the mushroom powder, sugar and soy sauce.
Toss well.

3

Add the wine and serve.

ASPARAGUS STIR FRY

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