ASPARAGUS STIR FRY
Asparagus has a warm essence which is good for the digestive system. It can also help relieve inflammatory issues as well as releasing dampness.
[cooked-sharing]
1 tablespoon of oil
3 slices of ginger
1/2 teaspoon of salt
4 stalks of asparagus cut into fourths
1 red pepper, sliced (yellow or orange is fine too)
1/4 teaspoon of mushroom powder
1/3 teaspoon of sugar
Drizzle of soy sauce
Drizzle of wine
1
Heat the wok and add the oil, ginger and salt.
2
Add the asparagus and peppers. Toss well then add the mushroom powder, sugar and soy sauce. Toss well.
3
Add the wine and serve.
CategoryVegetables
Ingredients
1 tablespoon of oil
3 slices of ginger
1/2 teaspoon of salt
4 stalks of asparagus cut into fourths
1 red pepper, sliced (yellow or orange is fine too)
1/4 teaspoon of mushroom powder
1/3 teaspoon of sugar
Drizzle of soy sauce
Drizzle of wine
Directions
1
Heat the wok and add the oil, ginger and salt.
2
Add the asparagus and peppers. Toss well then add the mushroom powder, sugar and soy sauce. Toss well.
3
Add the wine and serve.
