Spring is the best time to support the Liver. Including arugula, spinach, mustard greens all support healthy Liver function.

Yields1 Serving
 1 teaspoon of salt
 2 teaspoons of oil
 2 eggs, beaten
 1 cup of arugula
 Pepper to taste
 Optional: Add some walnuts when plating
1

Heat your wok and then add the oil and salt.

2

Add the arugula and toss for 1 minute or until slightly wilted.

3

Add the beaten egg to the arugula.
With a spatula, mix the arugula and eggs together until your desired consistency.
Add pepper and serve.

4

Tip: Make sure your wok is very hot before adding the augula.

Ingredients

 1 teaspoon of salt
 2 teaspoons of oil
 2 eggs, beaten
 1 cup of arugula
 Pepper to taste
 Optional: Add some walnuts when plating

Directions

1

Heat your wok and then add the oil and salt.

2

Add the arugula and toss for 1 minute or until slightly wilted.

3

Add the beaten egg to the arugula.
With a spatula, mix the arugula and eggs together until your desired consistency.
Add pepper and serve.

4

Tip: Make sure your wok is very hot before adding the augula.

ARUGULA AND EGGS

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