APPLE PLUM BREAKFAST
This sweet and sour mixture is a good way to wake-up your digestive system. By adding the pine nuts, Kidney Qi is also supported.
[cooked-sharing]
½ green apple cut into slivers
1 plum cut into slivers
Handful of pinenuts
Optional: Left over barley cereal or grain of choice
½ teaspoon of cinnamon
2 strips of ginger, minced
Dash of vanilla
1
In a large bowl add the apples and plums. Sprinkle with ginger, and cinnamon and toss well.
2
Add the pine nuts or nuts of choice and toss. Add the vanilla and toss again.
3
Optional: This mixture is great over leftover barley or or mung beans. Oatmeal is another way to enjoy this meal.
4
Option: If you prefer a warm breakfast, add the entire mixture along with 2 teaspoons of water to a small pot and heat for 1 minute.
CategoryFruit
Ingredients
½ green apple cut into slivers
1 plum cut into slivers
Handful of pinenuts
Optional: Left over barley cereal or grain of choice
½ teaspoon of cinnamon
2 strips of ginger, minced
Dash of vanilla
