CHINESE BARLEY WITH ALMONDS
Combining almonds with Chinese barley in a warming soup is an awesome way to support the body. Chinese barley has been studied as a cancer preventative. Chinese barley helps support the digestive system while almonds contribute to healthy Lung function. This meal is also helpful in resolving constipation issues.
[cooked-sharing]
Rinse barley well then add to a pot of boiling water.
Let simmer for 25 minutes or until tender.
(keep an eye on the water level)
Add the almond milk and allow the mixture to cook until tender.
About 30 minutes.
Add cinnamon and mix.
Spoon the barley into a bowl and add toasted almonds as a topping.
Optional: Sweeten with honey.
Ingredients
Directions
Rinse barley well then add to a pot of boiling water.
Let simmer for 25 minutes or until tender.
(keep an eye on the water level)
Add the almond milk and allow the mixture to cook until tender.
About 30 minutes.
Add cinnamon and mix.
Spoon the barley into a bowl and add toasted almonds as a topping.
Optional: Sweeten with honey.
