ALMOND CRUSTED COD
Lung energy has a lot of healing to offer, and one way to connect is through food. The Lung is associated with the color white and a spicy taste. Let these ingredients inspire your fall time eating!
1 scallion, cut into 2 inch strips
1 pound of cod
1 handful of crushed almonds
Salt to taste
1/2 tsp mushroom seasoning
1/2 tsp of oil
Handful of arugula
1
Preheat oven to 375 degrees.
2
Crush the almonds then roll the fish in the almonds.
3
Place the fish in the baking dish.
4
Sprinkle the salt, mushroom seasoning, and scallion strips on the fish. Then drizzle the oil onto the fish.
5
Bake uncovered for 15 minutes.
6
Prepare Spicy Broccoli as an optional side dish.
7
Add arugula to the warm dish when fish is out of the oven, to soften slightly.
CategoryFish, Fowl, Eggs, and Soy
Ingredients
1 scallion, cut into 2 inch strips
1 pound of cod
1 handful of crushed almonds
Salt to taste
1/2 tsp mushroom seasoning
1/2 tsp of oil
Handful of arugula
