Sometimes you just need to make a quick meal! Add fish or left over chicken for a protein boost. The warming essence of this meal will support your digestive system. Add some fish or chicken for a protein boost.

Sprout Soup
Yields1 Serving
 3 cup of boiling water
 2 teaspoons of salt
 1 tablespoon of oil
 ½ tomato, cut into bite sized chunks
 Noodles of choice
 Bunch of seaweed
 Handful of parsley
 Drizzle of sesame oil
 ½ teaspoon of mushroom seasoning
1

Heat a wok and add the oil and salt.
Add the tomatoes and gently toss for 1 minute.

2

To the boiling water, add the cooked tomatoes, mushroom seasoning and noodles.

3

When the noodles are cooked, add the seaweed and stir.
Add the parsley.

4

Remove pot from flame and drizzle sesame oil on top.

5

Optional: Adding mushrooms, onions or shrimp gives this simple dish a new twist.

Category

Ingredients

 3 cup of boiling water
 2 teaspoons of salt
 1 tablespoon of oil
 ½ tomato, cut into bite sized chunks
 Noodles of choice
 Bunch of seaweed
 Handful of parsley
 Drizzle of sesame oil
 ½ teaspoon of mushroom seasoning

Directions

1

Heat a wok and add the oil and salt.
Add the tomatoes and gently toss for 1 minute.

2

To the boiling water, add the cooked tomatoes, mushroom seasoning and noodles.

3

When the noodles are cooked, add the seaweed and stir.
Add the parsley.

4

Remove pot from flame and drizzle sesame oil on top.

5

Optional: Adding mushrooms, onions or shrimp gives this simple dish a new twist.

EASY SOUP

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