Fish, Fowl, Eggs, and Soy

SCALLOP NOODLE BOWLThis dish is so delicious and looks attractive. The visual sets the tone for a happy meal. The scallops will support Kidney Qi while the mung bean noodles helps to detox the body and moves water.
OMELETTE WITH ESCAROLEDelicious, fast and versatile, this recipe can be amended to include any vegetable left over in your refrigerator. Eggs are a great source of protein, and represent new life. The greens will support healthy Liver function. When Liver has energy to flow, all the organs benefit.
MUNG BEAN NOODLE SOUPWe love mung beans of all kinds for their ability to detox the body, help remove internal heat, promotes urination and help move stuck energy.
SHITAKE TOFU SAUTEShiitake cultivation dates back to 1209, during the Song Dynasty in China. Shitake mushrooms help to balance Qi. When combined with tofu, the body is offered a meal that tonifies Qi and removes toxins.
SHRIMP OVER WARM ESCAROLEBoost your kidney Qi with a shell fish like shrimp. This simple recipe supports Kidney, Heart, Lung and Stomach. Shell fish are great for bone health, while the leafy bitter greens help the Heart and Liver.
SALMON WITH SOY AND GINGERSalmon with Soy and Ginger is an easy meal that will give you an energy boost and support overall immune health. Ginger will warm the stomach line while scallions carry their warm essence to the Liver.
TOFU SAUTETofu supports the Kidney, tomatoes go to the Heart and scallions support the Liver. This dish is a powerful internal tune-up!
TACO TUESDAY!Fish tacos can be a creative meal by adding favorite veggies or toppings. Fish supports healthy Kidney function and helps the Stomach and Spleen.
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