ASPARGUS AND CITRUSAsparagus are a hearty vegetable and can help cool the body and support the Liver. Peaches are known to have anti-inflammatory properties.CARROTS AND ALMONDSSuch a quick dish to accompany any meal. Carrots support Earth energy while the almonds will support healthy Lung function. KATHRYN’S BARLEY SURPRISECut back on waste while nourishing the body and saving energy. Add any leftovers to your bowl of barley.REFRESHING AVOCADOThis dish is perfect for summertime. It cools and refreshes the liver, giving the heart a good break during the hot summer months.SWEET CHICKEN STRIPSChicken has a warm essence and is helpful in individuals who have cold limbs. It is also known to tonify Qi and blood and is a good source of immune support.LEFTOVER BROCCOLI WITH PEACHESSweet for the Stomach and cooling for the Heart peaches help promote Qi and bood circulation. Enjoy your leftovers as you relax with this delicious meal. Add slivered almonds for an extra touch. CRISP BROCCOLIBroccoli has a cooling effect on the body and is known to help clear excess heat.VEGGIE FRITATTAEggs are a symbol of new life and are great for the Heart. Add your favorite vegetables to make this a delicious way to use leftovers.DANDELION GREENSThis bitter tasting vegetable is great for the Heart and Liver. Its inherent nature is to survive and carries the essence of fortitude.
