TCM World Foundation
Breast Cancer Prevention
Grand Master Nan Lu
Tao of Healing

Legume

LegumeCategories
All CategoriesEssential Asian CondimentsFish, Fowl, Eggs, and SoyFruitGrains and NoodlesKitchen Healing Cabinet  LegumeLess Than 10 Minute RecipesMeatsNutsSoupsTeaVegetables
BLACK BEAN CHICKEN TACOThis meal is light and packed with veggies to cool down the body, support the digestive system and bring a bit of protein into the meal.
SUMMERY MUNG BEAN SALADMung beans are the number one food for healthy Liver function, and this summery salad with sunflower seeds supports the Heart. Mint will help cool the body in the summer heat.
SPICY BARLEY & MUNG BEANSThis breakfast cereal of Chinese barley and mung beans is so good for your digestive system. The chili bamboo shoots, available in most Asian markets, will add a burst of flavor and is also good for digestion. Extra bonus - the spicy flavor supports the lung!
SPROUTS IN A WRAPSprouts symbolize new life. eat them regularly to support healthy Liver function and give your overall body a boost.
HOW TO SPROUT MUNG BEANS

Sprouts are full of emerging energy and carry a vital healing essence to support the healthy Liver function.

BEAN BURGERBlack beans are good for Kidney energy. By adding the leafy greens the Liver is also supported.
BLACK BEANS AND RICEThis warm and satisfying dish will support your Kidney function and provides an anti-inflammatory effect. Save your energy. Double the recipe for extra meals.
CHICKPEA CRUNCHHave you ever had a craving for crunchy, salty food? Instead of munching on potato chips, try these chickpea bites. In addition to the taste of salt being beneficial for the Kidney, chickpeas help strengthen the Spleen and the Heart, as well as the Lung.
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