Fish, Fowl, Eggs, and Soy

HALIBUT WITH ASPARAGUS AND MANGOThis fish dish is delicious, colorful and supports Kidney, Liver and Stomach functions. You can use other types of fish as well.
VEGGIE FRITTATAThis easy-to-make recipe will save you energy, help you clean up your leftovers and still build Stomach, Kidney and Liver function. Making extra will allow you to enjoy a delicious egg sandwich the next day!
ZUCCHINI OMELETTEEggs are a wonderful source of protein and support Kidney and Stomach function as well as nurture the blood. Most importantly, eggs contain all the energetic "Message of Life".
STEAMED MUSSELSThis dish includes three warming foods: mussels, fennel, and scallions. Mussels support the body and build Kidney Qi while Fennel helps warm cold conditions in the body. Scallions are also warming and benefit the Lung.
SHRIMP AND KALE SKILLETThis simple dish would be a great one to serve to guests. It's colorful, sweet, savory, and simply delicious!
WHITE FISH WITH FENNEL, TOMATO AND HERBSFish is a great way to give your Kidney a boost and support the functioning of your entire body. If you have left overs, try adding them to a pot of boiling water and enjoy a fish soup!
EGG WHITE OMELET WITH SEASONAL VEGETABLESEating in-season fruits and vegetables allows your body to stay in tune with the season and Nature itself. And remember, eggs aren't just for breakfast. Enjoy this dish throughout the day.
BAKED COD WITH TOMATOES AND SCALLIONSCod, with tomatoes and parsley offer a fresh boost to the body. The fish will support Kidney function while the other ingredients continue to support the digestive system.
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